For whom

As well as practicing relaxation massages, the massage techniques I offer can also help with the following symptoms:

  • Stress
  • Fatigue
  • Insomnia and sleeping difficulties
  • Burn-Out
  • Anxiety

Sufferers of depression, stress and burn-out and individuals with ADD or ADHD often have a shortage of dopamine and serotonin.
Massage can be used to stimulate the production of dopamine and thereby reduce stress, calm the body and restore a sense of wellbeing.
In my professional practice of massage therapy, I have provided relief from burn-out, and symptoms associated with ADHD / ADD and HSP (highly sensitive person).

High Sensitive Persons

High Sensitive Persons have a lower than average stimulus threshold of the nervous system. Their experience of the outside world tends to be very intense both physically and emotionally due to their heightened sensitivity and sensory processing of external stimuli.

HSP individuals can find essential support and balance through improved breathing techniques and the physical touch of massage. Massage can also contribute to a healthier metabolism, improved circulation, better digestion and a strengthened immune system.